Mental health benefits of care farming.

Animal-assisted therapies, including goat farming, can positively impact mental health, especially for young people. These experiences provide emotional support, encourage growth, and help build meaningful routines. 

 

Emotional regulation and comfort


Animals can provide comfort and help regulate emotions. They can be soothing and provide a sense of companionship. 

      • Reduces symptoms of anxiety and depression

      • Encourages mindfulness and calming routines

      • Offers a natural outlet for emotional expression

 

Responsibility and Routine

 

Farm tasks require structure and consistency, which help build a sense of purpose.

 

      • Establishes daily routines 
      • Builds responsibility and accountability
      • Supports emotional stability through predictable tasks

Sensory & Physical Engagement

Farm life engages the body and senses in healthy, grounded ways.

      •  Tactile tasks like feeding and cleaning stimulate sensory input
      •  Physical activity increases energy, reduces restlessness, and boosts mood

 

Caring for animals helps redirect focus away from negative thoughts, encouraging presence.

      • Promotes in-the-moment awareness
      •  Reduces stress through connection with simple, repetitive tasks

Connection with nature

 

Spending time outdoors is deeply healing and supports emotional well-being.

  •  Nature exposure is linked to improved mood and reduced anxiety
  • Promotes relaxation and mental clarity

Social interaction


The farm provides opportunities for social interaction, either with the other individuals involved in farming or with visitors. 

 

      • Encourages teamwork and collaboration
      • Provides shared experiences with peers, staff, and visitors

Skill development

      • Develops problem-solving & interpersonal skills.
      • Seeing something grow under their care can foster pride and a sense of achievement.
      • Creates pride in nurturing something from start to finish
      • Youth feel valued when their role is meaningful

Unconditional Love

Animals offer non-judgmental companionship that can ease emotional isolation.

      • Builds trust and self-worth
      • Reduces feelings of loneliness
      • Provides consistent emotional support.

Fiddlehead Care Farm (Ontario)
Offers therapeutic services and animal-assisted care for children, teens, and young adults with emotional, social, and mental health needs.

Statistics Canada – Child Care and Disability
Research on child care access and inclusion for young children with disabilities in Canada.

Canadian Public Policy Journal
Study on the economic costs of caring for children with disabilities in Canada, reinforcing the need for inclusive services.

Green Care Coalition (UK)
While based in the UK, this coalition promotes care farming models that have influenced programs in Canada.

Scroll to Top